Ran with Lisa this morning. It was 48 degrees but very windy going South. I felt way overdressed running with the wind. Overall a great run. Average pace 8:12.
Nike ST 13 Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Nancy on Mon, Apr 05, 2010 at 22:48:07 from 76.27.19.206
Great job running. I would never consider 8 minute miles slow miles.
From Julie on Tue, Apr 06, 2010 at 11:03:20 from 174.23.54.16
Thanks Nancy. I agree with you that 8 mm don't feel easy. I just get lazy and mark them all easy somedays:) I'm glad you were able to run with us longer today. You did great.
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