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Week starting Nov 28, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 10.46 Month: 180.02 Year: 1994.79
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 724.24
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 40.88
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 651.56
Clifton 9 Lifetime Miles: 962.49
Pegasus 40 Lifetime Miles: 252.37
Trail Runs 2024 Lifetime Miles: 35.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 70.11
Endorphin Pro 4 Lifetime Miles: 61.07
Pegasus 41 Lifetime Miles: 3.00
Totals
Total Distance
41.78
Saucony Ride Miles: 4.02Hoka Rincon 3 Miles: 19.11Kinvara 11 Miles: 15.91Kinvara 6 Miles: 2.74
Weight: 204.83
Sun, Nov 28, 2021
Total Distance
1.27

Sunday night jog. 1.27 miles

Saucony Ride Miles: 1.27
Weight: 206.00
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Mon, Nov 29, 2021
Total Distance
10.80

Ran from PVMS to my parents to poop then to PVHS. I thought some kids would be there. I guessed wrong. My plan was to run with the team then run home so with no team I just cruised towards Bloomington. Kept it right at 8 minute miles. Way too many damn bikers were out and about. 10.8 miles 

Hoka Rincon 3 Miles: 10.80
Weight: 206.00
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Tue, Nov 30, 2021
Total Distance
10.28

AM- 20 minutes with the boys. 2.75 miles 

PM- Green Springs with boys. The outside of my foot was hurting so I had to stop and stretch it out. 4 race pace striders. 5.47 miles 

PM2- Ran with Marieta to visit Ava. 2.06 miles 

Saucony Ride Miles: 2.75Kinvara 11 Miles: 7.53
Weight: 205.00
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Wed, Dec 01, 2021
Total Distance
8.31

PM- Ran some race pace 400s with the girls then 2 fast 200s. Feet giving me issues. 5.16 miles 

PM2- Ran with George on trail by Bloomington. No feet pain. 3.15 miles 

Hoka Rincon 3 Miles: 8.31
Weight: 204.00
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Thu, Dec 02, 2021
Total Distance
7.10

AM- Ran 20 with da boys! Felt tired and was finally warming up and then it was over. 2.74 miles 

PM- Around PVMS area with girls. Last run of the XC season. 2 fast 200s. 4.36 miles 

Kinvara 6 Miles: 2.74Kinvara 11 Miles: 4.36
Weight: 204.00
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Fri, Dec 03, 2021
Total Distance
4.02

Reluctant to get out today. Luckily Georgie called. 4.02 miles 

Kinvara 11 Miles: 4.02
Weight: 204.00
Add Comment
Totals
Total Distance
41.78
Saucony Ride Miles: 4.02Hoka Rincon 3 Miles: 19.11Kinvara 11 Miles: 15.91Kinvara 6 Miles: 2.74
Weight: 204.83
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