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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 78.27 Year: 1893.04
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 367.10
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 627.92
Clifton 9 Lifetime Miles: 508.51
Pegasus 40 Lifetime Miles: 233.99
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 48.02
Total Distance
54.03
Saucony Ride Miles: 20.27Hoka Rincon Miles: 6.86Hoka Napali Red Miles: 1.52Nike Pegasus 32 Miles: 1.31Hoka Speedgoat 3 Miles: 14.06Hoka Carbon X Miles: 10.01
Weight: 189.83
Total Distance
6.09

Mayors Loop with George and Marieta. Then a mile extra with George. 6.09 miles 

Saucony Ride Miles: 6.09
Weight: 190.00
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Total Distance
8.38

AM- Got out for my 2 mile morning run and and bumped into Jayne Stringfellow so I walked with her for a little bit. She is enjoying retirement. 1.52 miles 

PM: 4ish with the boys then 3ish on my own in Bloomington. 6.86 miles 

Hoka Rincon Miles: 6.86Hoka Napali Red Miles: 1.52
Weight: 190.00
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Total Distance
9.53

Hiked around White Rocks with some family members. Then I had Marieta drop me off after Winchester Hills. I ran almost all the way home. Ran 8 miles at a 7:13 pace then I slowed down for the last little bit. 9.53 miles 

Saucony Ride Miles: 9.53
Weight: 190.00
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Total Distance
8.69

AM- Ran the Capstone 50k course with my Dad and George. My Dad is pretty sure he has the course down. It took me a while to warm up. I slowed Ross and George down (which meant more recovery time for them). After the hard steep miles I warmed up. I wanted to do the loop twice (like the race will be). I even stored a kickstart energy drink at the start line to drink in between laps, to see if my stomach could handle it. Some jagoff stole it! I was pretty bummed. I went and bought a new one and ran a little extra just to do the experiment. Stomach was fine. 8.06 miles

Loop 1

1. 7:47

2. 11:10

3. 10:22

4. 9:15

5. 9:39

6. 7:09

56:31/9:11 mi 

I know I can run better in actual race environment. 
 

PM- Ran over to play football at Gubler Park. Wish I could've run more. .63 

 

 

Saucony Ride Miles: 0.63Nike Pegasus 32 Miles: 1.31Hoka Speedgoat 3 Miles: 6.75
Weight: 190.00
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Total Distance
10.01

I wanted to hit some mileage with minimal effort so I threw on the Carbons. Bloomington Hills loop. 10.01 miles 

Hoka Carbon X Miles: 10.01
Weight: 190.00
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Total Distance
11.33

AM- Ran the reverse loop of Capstone with Ross. I almost called the run off because of severe chafing yesterday. I took some preventative measures and survived today. I ran pretty well. The climbs and rocks still slowed me down but I ran the time I expected. I should be looking at a 1:52-1:55 for next week's race. 7.31 miles 

Reverse Loop:

1. 9:22

2. 11:26

3. 10:53

4. 8:12

5. 7:56

6. 7:24

56:02/9:08 mi 

PM- Hanging out with in laws and cousins forced me out for a second run. Ran Upper Graveyard to Cholla. It was getting dark and I only saw private property in front of me so I turned around. I had to cut through the desert and bush whack through some rough terrain. I barely made it through in the darkness. 4.02 miles 

 

Saucony Ride Miles: 4.02Hoka Speedgoat 3 Miles: 7.31
Weight: 189.00
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Total Distance
54.03
Saucony Ride Miles: 20.27Hoka Rincon Miles: 6.86Hoka Napali Red Miles: 1.52Nike Pegasus 32 Miles: 1.31Hoka Speedgoat 3 Miles: 14.06Hoka Carbon X Miles: 10.01
Weight: 189.83
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