AM- Ran the reverse loop of Capstone with Ross. I almost called the run off because of severe chafing yesterday. I took some preventative measures and survived today. I ran pretty well. The climbs and rocks still slowed me down but I ran the time I expected. I should be looking at a 1:52-1:55 for next week's race. 7.31 miles
Reverse Loop:
1. 9:22
2. 11:26
3. 10:53
4. 8:12
5. 7:56
6. 7:24
56:02/9:08 mi
PM- Hanging out with in laws and cousins forced me out for a second run. Ran Upper Graveyard to Cholla. It was getting dark and I only saw private property in front of me so I turned around. I had to cut through the desert and bush whack through some rough terrain. I barely made it through in the darkness. 4.02 miles
Saucony Ride Miles: 4.02
Hoka Speedgoat 3 Miles: 7.31
Weight: 189.00
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