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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
71.05
Launch 4 Miles: 5.00Hoka Rincon 3 Miles: 15.96Kinvara 13 Miles: 19.38ASICS Novablast Miles: 7.00Saucony Ride 13 Miles: 3.63Hoka Challenger 5 Miles: 4.50Trail Runs 2022 Miles: 1.00Hoka Carbon Rocket Miles: 11.03NB XC Spike Miles: 4.55
Weight: 180.00
Sun, Nov 06, 2022
Total Distance
1.51

Got out to enjoy the Full Moon. 1.51 miles 

Launch 4 Miles: 1.51
Weight: 181.00
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Mon, Nov 07, 2022
Total Distance
10.63

AM- Morning 25 with the boys. 3.49 miles 

PM- Washington with the chicas. Strides. Added a couple on my own after practice. 7.14 miles 

Launch 4 Miles: 3.49Hoka Rincon 3 Miles: 7.14
Weight: 180.00
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Tue, Nov 08, 2022
Total Distance
10.13

Slept in to be with Marieta. Ran in the wind out in Bloomington Hills then 2 more miles with Marieta. 10.13 miles 

Kinvara 13 Miles: 10.13
Weight: 180.00
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Wed, Nov 09, 2022
Total Distance
10.63

AM- 25 in the rain with the boys. 3.63 miles 

PM- Towards Middle School with the girls. We found 2 caterpillars, not quite munchung size. 4.47 miles 

PM2- A short run to Ava's spot with Marieta. 2.53 miles 

ASICS Novablast Miles: 7.00Saucony Ride 13 Miles: 3.63
Weight: 179.00
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Thu, Nov 10, 2022
Total Distance
12.40

AM- Weights and 15 minute with boys. Girls took advantage of the icy field and wrote their names on it. 3.58 miles 

PM- Track workout with the girls after warming up with the boys, yeah I'm versatile like that. Did sets of 3 minute intervals with 2 minute recovery. 1. 1 minute vo2, 2 minute race. 2. 3 minute race with a solid push. 3. 3 minute race with solid push. 4. 2 at race with last minute vo2. I felt pretty good. Pushed from back to the front on each interval. Girls ran well, even without Brook's leadership. Cool down. 6.62 miles 

PM2- Added 2 with Marieta in the hood. 2.20 miles 

Hoka Rincon 3 Miles: 8.82Kinvara 13 Miles: 3.58
Weight: 180.00
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Fri, Nov 11, 2022
Total Distance
10.17

AM- Out towards and almost up Sunrise with the girls. I flipped with Laney, Emmalee, and Alianna. Hit 6 strides with them. Then 6 strides with Kaelynn and other girls. 5.67 miles 

PM- Kearn Canyon with George and Marieta. I can't believe how slow George is now but it was fun. We found a hobo hideout and we tried to talk to an owl. 4.5 miles 

Hoka Challenger 5 Miles: 4.50Trail Runs 2022 Miles: 1.00Kinvara 13 Miles: 5.67
Weight: 180.00
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Sat, Nov 12, 2022
Total Distance
15.58

AM- Ran the paved the trail from my house towards the Springs. Georgie called me mid run and wanted to join. He caught up with me about 5 miles in and we created a 6 mile loop. 11.03 miles 

PM- Ran around the Bloomington Golf Course much to the disliking of golfers and dogs. Tested out spikes and AZ outfit. Next weekend is going to be fun! 4.55 miles 

Hoka Carbon Rocket Miles: 11.03NB XC Spike Miles: 4.55
Weight: 180.00
Comments(1)
Totals
Total Distance
71.05
Launch 4 Miles: 5.00Hoka Rincon 3 Miles: 15.96Kinvara 13 Miles: 19.38ASICS Novablast Miles: 7.00Saucony Ride 13 Miles: 3.63Hoka Challenger 5 Miles: 4.50Trail Runs 2022 Miles: 1.00Hoka Carbon Rocket Miles: 11.03NB XC Spike Miles: 4.55
Weight: 180.00
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