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Week starting Sep 15, 2019

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 19.42 Month: 318.18 Year: 2838.40
Hoka Rincon Lifetime Miles: 730.32
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 452.07
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 317.63
Hoka Carbon Rocket Lifetime Miles: 79.24
Brooks Launch 7 Lifetime Miles: 402.59
Kinvara 6 Lifetime Miles: 354.13
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 458.46
Kinvara 11 Lifetime Miles: 550.26
Hoka Rincon 3 Lifetime Miles: 493.93
ASICS Novablast Lifetime Miles: 283.94
Saucony Ride 13 Lifetime Miles: 737.47
Trail Runs 2022 Lifetime Miles: 71.00
Hoka Bondi 7 Lifetime Miles: 149.53
Kinvara 13 Lifetime Miles: 150.72
Hoka Carbon X 3 Lifetime Miles: 64.80
Saucony Endorphin Pro 2 Lifetime Miles: 33.90
Total Distance
60.54
Weight: 178.50
Total Distance
2.08

20 minutes grass. 2.08 miles 

Weight: 179.00
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Total Distance
7.70

AM- A little on my own and a little after weights. 3.06 miles

PM- Almost threw up running out to Schnobe Kibe. 4.64 miles 

Weight: 179.00
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Total Distance
10.58

4 min at 5k pace with Isaac and G-Money. Then I added with Marieta. 10.58 miles 

Weight: 179.00
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Total Distance
17.24

AM- Ran from my house to my parents. I'm still feeling some IT pain so I am taking it a little slower this week.Saw a coyote by Tonaquint. 9.15 miles 

PM- Mile from my parents. Then kick it with the top guys. Then mile back to my parents. I pushed to run with the top guys on a windy day. 8.09

Weight: 178.00
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Total Distance
7.72

AM- Slept in a little and got out and did my 2 mile loop around the hood. 2.06 miles 

PM- Ran the state course with boys. 5.66 miles 

Weight: 178.00
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Total Distance
15.22

AM- Negative split run in Draper. 

1. 9:19

2. 9:19 18:38

3. 8:55 27:33

4. 8:56 36:29

.50 4:32   41:01

 

.50 3:36

6. 7:02 10:38

7. 6:55 17:33

8. 6:31 24:04

9. 6:34 30:38

Total time 1:11:54 

10.02 miles (jogging at xc meet included) 

PM- Late night jog with Marieta biking beside me. 5.20 miles 

 

 

Weight: 178.00
Add Comment
Total Distance
60.54
Weight: 178.50
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