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Week starting Jun 03, 2007

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 112.44 Year: 1927.21
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 70.11
Endorphin Pro 4 Lifetime Miles: 60.07
Total Distance
17.56
Weight: 0.00
Total Distance
5.50

We had 7 out of 12 runners there today at practice. Monty, Steve O., and RJ were all at practice. It sounds like Monty and are switching spots for Wasatch so I will be running the "crazy hard" part of the Relay. Today we ran 5 1/2 miles and I started out in the front and later fell back. I ran with Fre after 3 1/2 miles. I had to go the bathroom at the park by the Dixie Center.

Weight: 0.00
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Total Distance
5.56

Another Webb Hill Day. Fre, BOOZ, Baker, Steve, Willy, Amanda, Ally, My Dad, were all there. We ran Webb Hill once, than did the upper half twice. I ran hard with Baker on the mile back to the stake center.

1 mile to Webb Hill: 6:42, 1 Webb Hill: 9:57, run back to half way point: 3:49, run up the  upper half of Webb Hill: 4:02, run back to half way point: 3:43, run up the upper half of Webb Hill again: 4:03, run down the entire Webb Hill: 7:58, run back to the stake center: 6:46.

Weight: 0.00
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Total Distance
6.50

My Dad, Brother, Ally, Amanda, and Willy went and ran on Pine Valley Mt. It was a pretty steep up hill run. We ran for 30 minutes up the mountain, I started out with my dad but was having problems with my calves then Willy passed me up. I turned around with Willy after 30 minutes of up hill. Then we ran downhill all the way back. I was hauling and left Willy on the downhill.

Weight: 0.00
Add Comment
Total Distance
17.56
Weight: 0.00
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