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Week starting May 10, 2020

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
65.19
Nike Pegasus 32 Miles: 3.12Saucony Ride Miles: 3.25Hoka Napali Red Miles: 12.40Hoka Rincon Miles: 7.14Hoka Speedgoat 3 Miles: 24.23Launch 4 Miles: 3.82Hoka Clifton Miles: 11.23
Weight: 183.40
Sun, May 10, 2020
Total Distance
3.12

After going on a hike with Marieta I had some extra energy. I also wanted to test my knee. Ran a quick Bloomington Loop with no knee pain. 3.12 miles 

Nike Pegasus 32 Miles: 3.12
Weight: 0.00
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Mon, May 11, 2020
Total Distance
8.59

AM- Ran the new trail into the Springs with Marieta. 3.25 miles 

PM- Progression run from my house to the Post Office. 7:51, 7:32, 7:15, and 6:42 were my first 4 miles. 5.34 miles   

Saucony Ride Miles: 3.25Hoka Napali Red Miles: 5.34
Weight: 182.00
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Tue, May 12, 2020
Total Distance
12.15

AM- Mayors Loop with Marieta. Saw some familiar faces. Knee pain has circled back to make my runs less fun. I added 2 after we got home. 7.14 miles 

PM- Went out past Navajo road and climbed a bunch of ridges. Significantly less knee pain. 5.01 miles 

Hoka Rincon Miles: 7.14Hoka Speedgoat 3 Miles: 5.01
Weight: 184.00
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Wed, May 13, 2020
Total Distance
10.88

AM- Ran through some desert at around 9:30. I need to commit to those earlier runs. Felt pretty good. 7.06 miles 

PM- Tin Pusher in the dark with Marieta, George and Star. 3.82 miles 

Hoka Napali Red Miles: 7.06Launch 4 Miles: 3.82
Weight: 184.00
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Thu, May 14, 2020
Total Distance
11.23

AM- 10 200s with Derek and Aaron. Clinton was with us for the warm up. I felt a little faster on the 200s. 7.73 miles

PM- Bloomington with Marieta. 3.50 miles 

Hoka Clifton Miles: 11.23
Weight: 184.00
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Fri, May 15, 2020
Total Distance
7.12

Ran some of VRRT up Lars Fork with Marieta. I added 3 miles down Lars while Marieta drive the ATV. 7.12 miles 

Hoka Speedgoat 3 Miles: 7.12
Weight: 183.00
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Sat, May 16, 2020
Total Distance
12.10

Navajo Lake Loop Trail with Marieta. I did 6 with her then ran on the main road to retrieve our car to pick her up. Once we got back to the cabin I added 3 more. Legs feel hammered. 12.10 miles 

Hoka Speedgoat 3 Miles: 12.10
Weight: 0.00
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Totals
Total Distance
65.19
Nike Pegasus 32 Miles: 3.12Saucony Ride Miles: 3.25Hoka Napali Red Miles: 12.40Hoka Rincon Miles: 7.14Hoka Speedgoat 3 Miles: 24.23Launch 4 Miles: 3.82Hoka Clifton Miles: 11.23
Weight: 183.40
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