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Week starting Apr 26, 2020

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
70.28
Hoka Speedgoat 3 Miles: 12.03Hoka Cavu Miles: 8.69Nike Pegasus 32 Miles: 3.15Launch 4 Miles: 6.43Hoka Clifton Miles: 20.43Hoka Napali Red Miles: 15.40Hoka Clifton Blue Miles: 4.15
Weight: 184.67
Mon, Apr 27, 2020
Total Distance
12.03

Ran Stout Canyon down almost to highway 89. It was all downhill for 6 miles and some good climbing on the way back. I felt nauseous and light headed towards the end. I ran ahead of R-Man and finished strong for the last mile and a half. Saw a fox and turkey. 12.03 miles 

46:30 down 

52:30 up 

Hoka Speedgoat 3 Miles: 12.03
Weight: 184.00
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Tue, Apr 28, 2020
Total Distance
8.18

AM- Marieta dropped me off at St. James on her way to work. I ran home from there. Went in and out of feeling tired. 5.03 miles 

PM- Neighborhood miles in the night. I am not ready for the day time heat. 3.15 miles 

Hoka Cavu Miles: 5.03Nike Pegasus 32 Miles: 3.15
Weight: 185.00
Comments(2)
Wed, Apr 29, 2020
Total Distance
10.09

AM- Did my annual river run. Out towards Aspiration point and looped around on the river trail. I found a deep spot to swim it was really nice. 6.43 miles

PM- Sugar Leo and River trail loop with Marieta. 3.66 miles

Hoka Cavu Miles: 3.66Launch 4 Miles: 6.43
Weight: 185.00
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Thu, Apr 30, 2020
Total Distance
12.53

I ran over to the Dixie Center to meet up with Steve and Aaron. All I knew was we were going to do some fiesta fun 200s. I didn't know we were going to run 5 miles before we even got there. The warm-up pace was faster than I usually run. The 200s were tiring but I enjoyed the push. I did 8 of them with Steve. Then back to Dixie Center and on home. 12.53 miles

Hoka Clifton Miles: 12.53
Weight: 185.00
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Fri, May 01, 2020
Total Distance
15.40

Another adventure with R-Man. We ran up Turkey Farm and connected to Lange's Dugway. This was my least favorite stretch. Then 2 miles over to Winchester Hills. Marathon course back to Hansen Stadium. I pushed for the marathon stretch but wasn't that fast. My legs were pretty tired from yesterday. 15.40 miles 

Hoka Napali Red Miles: 15.40
Weight: 184.00
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Sat, May 02, 2020
Total Distance
12.05

AM- Around Kayenta while family was at Ivins Reservoir. When I left not that packed. When I got back, overstuffed! 7.90 miles 

PM- Played soccer and ultimate with Marieta's family. I had all this energy so I added some mileage after the sports. The elk burgers slowed me down a lot. 4.15 miles 

Hoka Clifton Miles: 7.90Hoka Clifton Blue Miles: 4.15
Weight: 185.00
Add Comment
Totals
Total Distance
70.28
Hoka Speedgoat 3 Miles: 12.03Hoka Cavu Miles: 8.69Nike Pegasus 32 Miles: 3.15Launch 4 Miles: 6.43Hoka Clifton Miles: 20.43Hoka Napali Red Miles: 15.40Hoka Clifton Blue Miles: 4.15
Weight: 184.67
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