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Week starting Apr 05, 2020

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 18.29 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Totals
Total Distance
50.81
Launch 4 Miles: 3.10Hoka Cavu Miles: 4.03Saucony Ride Miles: 8.11Hoka Napali Red Miles: 4.36Hoka Clifton Miles: 4.56Hoka Speedgoat 3 Miles: 19.53Hoka Instinct 2 Miles: 7.12
Weight: 184.33
Mon, Apr 06, 2020
Total Distance
3.10

Easy Bloomington Loop. Goal this week is to keep the mileage high but take it down a notch from last week. 3.10 miles 

Launch 4 Miles: 3.10
Weight: 183.00
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Tue, Apr 07, 2020
Total Distance
12.14

AM- Got out a littler earlier today! Parked at the very south end of River Rd. Ran about a mile up the road and did the biotic trail. Mixed in the rest of the trails at White Dome then another mile loop on Biotic and back to the car. Those trails are the soft I need right now. 8.11 miles

PM- Just me and the moon for 4 miles in the cool night. I am enjoying the leisure of running whenever I want. However, I miss the consistent running schedule with the kids at PV. 4.03 miles 

Hoka Cavu Miles: 4.03Saucony Ride Miles: 8.11
Weight: 185.00
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Wed, Apr 08, 2020
Total Distance
4.36

Bloomington area loop with Marieta. IT gave me some pain then a bug flew into my eye. I am going to take the rest of the day off and hope for the best tomorrow. I'll be good. 4.36 miles 

Hoka Napali Red Miles: 4.36
Weight: 184.00
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Thu, Apr 09, 2020
Total Distance
10.08

AM- Bloomington Loop with Man O War extension. Felt pretty good! 4.56 miles 

PM- Up around the trails above Bloomington in my new Speedgoats. They felt great after figuring out the lacing. IT.....not feeling as great. 5.52 miles 

Hoka Clifton Miles: 4.56Hoka Speedgoat 3 Miles: 5.52
Weight: 184.00
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Fri, Apr 10, 2020
Total Distance
7.12

Barrel Roll with Travis. It was all great until my Decker bowels decided to give me problems. I had to jog and walk the last mile and a half. I was embarrassed and found myself in a compromised position. 7.12 miles 

Hoka Instinct 2 Miles: 7.12
Weight: 185.00
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Sat, Apr 11, 2020
Total Distance
14.01

Parked my car right where the dirt starts on Turkey Farm road. I was determined to run up to the Broken Mesa trailhead. In the first mile my left knee was hurting pretty good. I debated turning around early but decided to carry on. I ran by the Yellow Knolls trailhead and saw 11 cars. 11 cars? I don't even think that is a very cool trail but it is getting a lot of attention. After 5.5 miles of decent pain I arrived at the Broken Mesa TH and made a decision to hike for a little bit to rest the knee. Once I got to the top I just took it easy and the more time I spent running the less pain I felt in my knee. I'm not sure how it happened but I was thankful things worked out. Broken Mesa was awesome, running the Powerline back to the car was my least favorite part. I am loving the speedgoats! 14.01 miles 

Hoka Speedgoat 3 Miles: 14.01
Weight: 185.00
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Totals
Total Distance
50.81
Launch 4 Miles: 3.10Hoka Cavu Miles: 4.03Saucony Ride Miles: 8.11Hoka Napali Red Miles: 4.36Hoka Clifton Miles: 4.56Hoka Speedgoat 3 Miles: 19.53Hoka Instinct 2 Miles: 7.12
Weight: 184.33
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