AM- Got out a littler earlier today! Parked at the very south end of River Rd. Ran about a mile up the road and did the biotic trail. Mixed in the rest of the trails at White Dome then another mile loop on Biotic and back to the car. Those trails are the soft I need right now. 8.11 miles
PM- Just me and the moon for 4 miles in the cool night. I am enjoying the leisure of running whenever I want. However, I miss the consistent running schedule with the kids at PV. 4.03 miles
Bloomington area loop with Marieta. IT gave me some pain then a bug flew into my eye. I am going to take the rest of the day off and hope for the best tomorrow. I'll be good. 4.36 miles
AM- Bloomington Loop with Man O War extension. Felt pretty good! 4.56 miles
PM- Up around the trails above Bloomington in my new Speedgoats. They felt great after figuring out the lacing. IT.....not feeling as great. 5.52 miles
Barrel Roll with Travis. It was all great until my Decker bowels decided to give me problems. I had to jog and walk the last mile and a half. I was embarrassed and found myself in a compromised position. 7.12 miles
Parked my car right where the dirt starts on Turkey Farm road. I was determined to run up to the Broken Mesa trailhead. In the first mile my left knee was hurting pretty good. I debated turning around early but decided to carry on. I ran by the Yellow Knolls trailhead and saw 11 cars. 11 cars? I don't even think that is a very cool trail but it is getting a lot of attention. After 5.5 miles of decent pain I arrived at the Broken Mesa TH and made a decision to hike for a little bit to rest the knee. Once I got to the top I just took it easy and the more time I spent running the less pain I felt in my knee. I'm not sure how it happened but I was thankful things worked out. Broken Mesa was awesome, running the Powerline back to the car was my least favorite part. I am loving the speedgoats! 14.01 miles