AM- The Art of Moving the Legs. No lungs, just kept shuffling. Flipped with the most positive girls on the team. Added some minutes on my own up Leeds Reef. Added another 10ish minutes with Kaelynn and Emmalee. Probably could’ve taken another day off due to sickness but glad I struggled through this run. That’s how I get healthy anyways. 7.34 miles
PM- D-Rock 7. First double in a while. Ran wal-mart + bloomington loop. Started out decent and just felt worse every mile. Barely made it to the finish without having some Trevor Thompson @Murray problems. Saw Metler after the run. 7.28 miles
Lehi to Saratoga. Ended up getting close to the temple unintentionally. Ran the 3x8:00 @7:00 min pace workout recommended from my watch. Felt good other than hernia coughs slowing me down. 12 miles
Shaved off a mile or two by driving to the closed gates. Got to the Mormon Trailhead and remembered I don’t like this trail too much. Just slow creek following uphill. Today was covered in snow and super slippery. Pulled the knife out when I heard something growl behind me. Once I finally peaked out I couldn’t fully bomb down 65 because the turns were covered in snow and ice too. Still really enjoyed the run/slow hike. Saw some deer. Saw some elk and moose tracks. Even got snowed on for the last couple of miles. 14.26 miles
