Progression Daily

Week starting Jan 19, 2020

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 45.92 Month: 234.59 Year: 234.59
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 467.31
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 356.93
Hoka Carbon Rocket Lifetime Miles: 100.36
Brooks Launch 7 Lifetime Miles: 459.30
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 635.56
ASICS Novablast Lifetime Miles: 331.11
Saucony Ride 13 Lifetime Miles: 806.81
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 186.06
Kinvara 13 Lifetime Miles: 484.26
Hoka Carbon X 3 Lifetime Miles: 88.97
Saucony Endorphin Pro 2 Lifetime Miles: 112.77
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 46.07
Hoka Challenger 6 Lifetime Miles: 38.61
Trail Runs 2023 Lifetime Miles: 8.00
Nike Steelers Pegasus 39 Lifetime Miles: 6.01
Total Distance
38.17
Weight: 190.17
Total Distance
6.36

Hurricane Rim Trail with the crew. I started really slow and sluggish. My body feels thrashed from my elk hunt. I ran with girls and talked with Maura. Then at 3 I turned around to catch Nathan. He was too fast so I backed off and ran a little bit back on the trail. Then I ran the last 1.6 fast with Luke, Scottie, Jason, Gabe, and Bryan. Awesome trail! 6.36 miles 

Weight: 190.00
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Total Distance
5.36

Easy 45 with my body feeling beat up. 5.36 miles

Weight: 191.00
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Total Distance
5.08

Ran a little with Coach Holt then some 600s with Hannah and Gianno. An 800 with Gabe, Bentley, Tyler, Alli, and Jessica. I hopped in for a 400 with the fastest guys. Then I found Hannah and Gianno stopping after only 3 600s. I dragged them back out for a 4th one and they did great! 5.08 miles

Weight: 190.00
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Total Distance
6.75

Green Springs with the boys and he some good conversations. 6.75 miles 

Weight: 190.00
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Total Distance
4.55

Hill Circuit with Gianno. We talked about Star Wars. 4.55 miles 

Weight: 190.00
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Total Distance
10.07

PM- From my house to Webb Hill then down the switchbacks and ran past D Hills and through more desert. I started really sluggish but felt great after about 2 miles into it. 8.01 miles 

PM2- Ran an easy neighborhood 2 miler with Marieta. 2.06 miles 

 

Weight: 190.00
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Total Distance
38.17
Weight: 190.17
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