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Week starting Jan 10, 2021

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 20.72 Month: 166.12 Year: 530.28
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 430.73
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 434.21
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 702.09
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 138.49
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 370.53
Kinvara Pro Lifetime Miles: 341.40
Clifton 9 Lifetime Miles: 272.77
Pegasus 40 Lifetime Miles: 72.03
Trail Runs 2024 Lifetime Miles: 10.00
Total Distance
52.74
Kinvara 6 Miles: 6.25Saucony Ride Miles: 7.14Brooks Launch 7 Miles: 7.13Hoka Clifton Miles: 3.90Hoka Bondi 6 Miles: 6.17Hoka Rincon Miles: 7.03Hoka Carbon X Miles: 15.12
Weight: 192.67
Total Distance
6.25

Some running. Some kids ran the 1600 and others the 400. Good things. 6.25 miles 

Kinvara 6 Miles: 6.25
Weight: 193.00
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Total Distance
7.14

Ran in Middleton by myself through some sand. Then connected with the team and ran with the older boys. 7.14 miles 

Saucony Ride Miles: 7.14
Weight: 193.00
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Total Distance
7.13

More kids running fast on the track. I did 20 warm with Hunter (a new recruit). I think he wanted to try sprints but the S crew had taken off before he showed up. Hopefully he won't be scared off after one day. Then after watching the kids run the 800 did some cool with the boys. 7.13 miles 

Brooks Launch 7 Miles: 7.13
Weight: 193.00
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Total Distance
10.07

AM- Weights and extended minutes on the cold morning jog. 3.9 miles 

PM- 40 and striders. I mixed in with the girls. I accelerated to catch up and talk to Alli towards the end of the run. Striders with Brooklyn. 6.17 miles 

Hoka Clifton Miles: 3.90Hoka Bondi 6 Miles: 6.17
Weight: 192.00
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Total Distance
7.03

Ran to the desert out by Aspiration. 7.03 miles 

Hoka Rincon Miles: 7.03
Weight: 193.00
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Total Distance
15.12

Ran from Sullivan and almost made it to Tonaquint park. It was a relaxed fun run with the girls. The time went by really fast. I may or may not have tried to instigate a fight between our girls and D-Hells as they ran by. The last 20 minutes we picked up our pace. I tried to help Sadie and Kennis close the gap on the top girls. Sadie wasn't a fan and asked me to stop talking. After running with the girls and catching a pass from Bryan, I turned back towards Sullivan. Ran a steady pace all the way back. 15.12 miles/7:47 mi pace 

Hoka Carbon X Miles: 15.12
Weight: 192.00
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Total Distance
52.74
Kinvara 6 Miles: 6.25Saucony Ride Miles: 7.14Brooks Launch 7 Miles: 7.13Hoka Clifton Miles: 3.90Hoka Bondi 6 Miles: 6.17Hoka Rincon Miles: 7.03Hoka Carbon X Miles: 15.12
Weight: 192.67
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