Progression Daily

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running.

Be the 1st male athlete to run all 4 years at Dixie State University. Done!

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	12.01	Month:	24.40	Year:	1676.69
Hoka Rincon Lifetime Miles:						742.47
Hoka Clifton Lifetime Miles:						531.68
Saucony Ride Lifetime Miles:						805.46
Hoka Cavu Lifetime Miles:						86.29
Hoka Napali Blue Lifetime Miles:						335.18
Hoka Napali Red Lifetime Miles:						468.76
Hoka Instinct 2 Lifetime Miles:						288.34
ASICS Noosa Fast Lifetime Miles:						104.21
Nike Pegasus 32 Lifetime Miles:						354.64
Launch 4 Lifetime Miles:						470.04
Hoka Clifton 5 Lifetime Miles:						304.12
Hoka Speedgoat 3 Lifetime Miles:						482.59
Hoka Clifton Blue Lifetime Miles:						400.15
Hoka Carbon X Lifetime Miles:						431.05
Hoka Carbon Rocket Lifetime Miles:						126.40
Brooks Launch 7 Lifetime Miles:						492.70
Kinvara 6 Lifetime Miles:						373.32
Hoka Bondi 6 Lifetime Miles:						347.01
Hoka Challenger 5 Lifetime Miles:						485.68
Kinvara 11 Lifetime Miles:						560.55
Hoka Rincon 3 Lifetime Miles:						729.24
ASICS Novablast Lifetime Miles:						449.57
Saucony Ride 13 Lifetime Miles:						873.83
Trail Runs 2022 Lifetime Miles:						85.00
Hoka Bondi 7 Lifetime Miles:						190.37
Kinvara 13 Lifetime Miles:						707.83
Hoka Carbon X 3 Lifetime Miles:						127.50
Saucony Endorphin Pro 2 Lifetime Miles:						356.74
NB XC Spike Lifetime Miles:						9.01
Nike Pegasus 37 Lifetime Miles:						268.29
Hoka Challenger 6 Lifetime Miles:						306.69
Trail Runs 2023 Lifetime Miles:						59.00
Nike Steelers Pegasus 39 Lifetime Miles:						201.56
Nike Air Zoom Tempo Lifetime Miles:						29.27
Saucony Ride 15 Lifetime Miles:						464.06
Kinvara Pro Lifetime Miles:						627.26
Clifton 9 Lifetime Miles:						462.71
Pegasus 40 Lifetime Miles:						212.44
Trail Runs 2024 Lifetime Miles:						31.00
Brooks Launch 9 Lifetime Miles:						102.61
Speedgoat 5 Lifetime Miles:						47.62
Endorphin Pro 4 Lifetime Miles:						48.02

Sat, Jul 16, 2022

Total Distance

14.33

I thought I was going on a nice mapped out trail with my Dad. I should've known better. The goal was to go from Kolob Reservoir all the way down to LaVerkin Creek and out Hop Valley. However, my dad didn't know how to get to a trail he's run before. So we ran through the woods and tried to find a safe route to LaVerkin creek. Unfortunately we found a tough route. Tons of thorns and big drops. At one point I was using my Dads leg to pull me up a cliff side as he was holding onto a bush. Ran into a Rattlesnake as well. I was bummed we spent several hours bush whacking, meaning when we actually got to decent trails it would be hot. Climbing out Hop Valley was really hot and Sandy. We survived. I wish I would've spent my Saturday on a better running route. Now I'm super sore and cut up from an adventure with Ross. 14.33 miles

Hoka Challenger 5 Miles: 14.33	Trail Runs 2022 Miles: 1.00

Weight: 183.00

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