AM- Washington with the boys. Trey, ZDT, and Bentley ran some slow 40s at Hell Hole. 6.01 miles
PM- A little desert running with George hoping for rain. George was energy depletes so we didn't go that far. 2.47 miles
Saucony Ride Miles: 2.47
Kinvara 6 Miles: 6.01
Weight: 195.00
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