AM- Warm with the boys then running laps on the track with Holt while the kids did their speed workout. 6.52 miles
PM- Ran the Mr. PVHS course. I really liked it! Gianno and Parker made a race out of it. Ran a little extra with Zakia Bennett as he did his workout. 3.72 miles
Saucony Ride Miles: 3.72
Brooks Launch 7 Miles: 6.52
Weight: 190.00
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