AM- An amazing run this morning! Initially I didn't feel great but the fantasy football chatter kept me going and up with the front pack. We hit 2x5 ET, 2x5 T, 1x5 threshold. I did my best to keep up with the boys. I felt pretty good and was hanging out around Coleman. Ran up into the north end of Green Springs and made a little loop. Had some beautiful skies this morning, must be Ava saying hello on her birthday. 9.30 miles
PM- Ran from the Judd compound to Travis country. Had Popeyes for lunch and payed for it on my way back on the run. Had to slow my roll just to survive. 6.01 miles
Saucony Ride 13 Miles: 6.01
Trail Runs 2022 Miles: 1.00
Kinvara 13 Miles: 9.30
Weight: 175.00
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