Abandoned Golf Course 5K (3.1 Miles) 00:19:40, Place overall: 1, Place in age division: 1
Total Distance
11.34
Warm up on the gc. Then got Marieta to come out for our inaugural Abandoned Golf Course 5K. It was really windy in the first and third miles. The wind was definitely a factor but I think I still pushed pretty good. There were some decent uphills. Good course that I found. Marieta ran 25 something.
1. 6:13
2. 6:22 12:35
3. 6:21 18:56 (should've just stopped at 3 miles)
.10. 42 seconds
19:40/6:21 mile pace
Ran a bunch of miles after "the race" including a 5:55 mile. I needed to break 6 so I found a mile section with less wind. 11.34 miles
Kinvara 13 Miles: 7.59
Saucony Endorphin Pro 2 Miles: 3.75
Weight: 179.00
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