Ran some cv speed on the track with the girls. Cooled with "Katie Kate" and Brecken. 6.84 miles
Waited for George to come over so I could go run on some of the trails at White Dome. It's hard to take a break from a run then get back out an hour later. 3.72
Saucony Ride Miles: 3.72
Kinvara 6 Miles: 6.84
Weight: 204.00
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