Ran on T-Bone for a couple of minutes then met up with the team and ran up Turkey Farm. I started with the boys then backed off to Isaac then to some girls. I ran back down with Bryan and other level 1s. Bryan and I ran 6:30 pace for 15 minute tempo. I added a mile looking for my dad on a bike trail. No luck and my ankle is now swollen again. 10.77 miles
Nike Pegasus 32 Miles: 1.01
Hoka Speedgoat 3 Miles: 9.76
Weight: 192.00
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