AM- Started with the lower minute boys until the charge up Sunrise Hill. I quickly fell behind. Then I navigated the downhill on Sunrise and down Foremaster. I closed the gap right around at Maverik where all the boys went in to the bathroom. I got tired after 5+ minutes and saw the girls running by. I joined them until 2450 when I finally saw the boys coming. Rejoined their group and ran some hills and pick ups with them. Kids look fast, I felt good. 7.85 miles
PM- Half and half with girls. 2.37 miles
Saucony Ride Miles: 2.37
Kinvara 11 Miles: 7.85
Weight: 209.00
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