AM- Race pace intervals this morning. I jumped in for porttions of the interval, couldn't keep the pace for 4:30. I ran 3 with Adri, Brinley, and Katie. Then I ran 1 with Brooklyn as she led the group. Cooled with girls. 6 miles
PM- Ran in the heat with the boys. Had a great conversation with Carson Horspool. 5.56 miles
Hoka Rincon Miles: 5.56
Kinvara 11 Miles: 6.00
Weight: 195.00
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