I slept over at Zabriskies last night and I woke up and ran from Ryans house to Washington Elementary. It was a good warm up to see how my legs were feeling, the warm up was about 1.7 miles. When we started the real workout it was already way humid and it wasn't getting any better. We ran 5 fire station hills. I was proud of how I ran for the first 3. For the last 2 Coach ran with a couple of us. I took these last 2 to another level and ran a lot faster. I was surprised of how well my legs feeling today since I ran a 10k yesterday.
Run to hill: 7.53
hill 1- 53.01
2- 53.25
3- 53.36
4- 47.77
5- 44.52
run back to school: 7.48
Weight: 0.00
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