AM- up with Running Club this morning even though I didn't want to do tempo. I started with Steve and Logan and quickly faded then decided to do my own run and find a bathroom. At XC I had some good coversations with Carson Adams and Nathan Caldwell as we did some grass running. 8.83 miles
PM- 3 with Aaron going what seems like a tempo for me. 3.03 miles
Loop A (road first, opposite of Loop B)
7:21
6:50
6:48
20:59
Saucony Ride Miles: 11.86
Weight: 184.00
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