Had some partying upstairs neighbors at our Airbnb that kept us up until 3am. So my plan to get up at 5 and run changed. Also feel like I'm getting a sore throat....
Jogged a little bit from Devil's Bridge in Sedona to get the car to pick up Marieta. Then later in the afternoon drove to Fort Tuthill park and ran on the Urban trail into Flagstaff. I felt terrible the whole way but I grinded out 6.5 miles
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