AM- After some ET with the boys I realized my left quad is still hammered. So I ran around the track with Holt while the kids ran intervals. Cooled with girls. There was a terrible throw up like smell that stung the nostrils close to PV and Costco. It's still stuck in my mouth. 6.02 miles
Back on diet this week.
PM- Missed the 2nd half of school to be with Marieta. Ran 2 miles with her in the wind. 2.03 miles
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