AM- Middleton and up into Green Springs before pairing up with the girls. 6.80 miles
PM- Warmed up with the girls before their 1600 just to find out the meet started at 4. So I had an hour to burn. I ran to the hills (killed a prairie dog with a rock en route). Ended up heading up the C Trail for a little bit. I will return another day. 5.89 miles
Brooks Launch 7 Miles: 12.69
Weight: 191.00
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