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Week starting Nov 22, 2015

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 26.25 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
42.50
Pegasus 31 (blue) Miles: 30.75Kinvara 4 (red) Miles: 11.75
Mon, Nov 23, 2015
Total Distance
3.25

PM 3.25 on the TM

Pegasus 31 (blue) Miles: 3.25
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Wed, Nov 25, 2015
Total Distance
12.25

AM 7.10 on the TM.

PM 5.15 on the TM

Pegasus 31 (blue) Miles: 12.25
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Thu, Nov 26, 2015
Total Distance
5.25

AM 5.25 on the TM

Pegasus 31 (blue) Miles: 5.25
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Fri, Nov 27, 2015
Total Distance
7.00

PM 7 on the TM

Pegasus 31 (blue) Miles: 7.00
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Sat, Nov 28, 2015
Total Distance
14.75

AM 11.75 on the TM

PM 3 on the TM

Kinvara 4 (red) Miles: 11.75Pegasus 31 (blue) Miles: 3.00
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Totals
Total Distance
42.50
Pegasus 31 (blue) Miles: 30.75Kinvara 4 (red) Miles: 11.75
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