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Week starting Nov 17, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 26.25 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
31.80
Hoka Clifton 1 Miles: 5.00Pegasus Turbo 2 (green) Miles: 10.50Hoka Clifton 4 Miles: 4.25Brooks Levitate Miles: 12.05
Mon, Nov 18, 2019
Total Distance
5.00

AM 5 on the TM

Hoka Clifton 1 Miles: 5.00
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Tue, Nov 19, 2019
Total Distance
5.25

AM 5.25 up Rosecrest and back

Pegasus Turbo 2 (green) Miles: 5.25
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Wed, Nov 20, 2019
Total Distance
4.25

AM on the TM

Hoka Clifton 4 Miles: 4.25
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Thu, Nov 21, 2019
Total Distance
5.15

AM on the TM

Brooks Levitate Miles: 5.15
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Fri, Nov 22, 2019
Total Distance
5.25

AM 5.25 around the neighborhood.

Pegasus Turbo 2 (green) Miles: 5.25
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Sat, Nov 23, 2019
Total Distance
6.90

AM 6.9 with Mark starting at Olympic park and going up into thanksgiving point.

Brooks Levitate Miles: 6.90
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Totals
Total Distance
31.80
Hoka Clifton 1 Miles: 5.00Pegasus Turbo 2 (green) Miles: 10.50Hoka Clifton 4 Miles: 4.25Brooks Levitate Miles: 12.05
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