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Week starting Oct 18, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 15.35 Year: 1331.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 363.30
Asics Novablast 3 (white) Lifetime Miles: 381.50
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 136.70
Vaporfly 3 White Lifetime Miles: 52.60
Totals
Total Distance
41.75
Zoom Pegasus 35 Miles: 10.30Brooks Levitate Miles: 7.00Zoom Pegasus (gray) 36 Miles: 18.10Hoka Clifton 4 Miles: 6.35
Mon, Oct 19, 2020
Total Distance
6.55

AM 5.15 at 9:10 pace and then 1.4 on the TM after so Marisa could go run.

Zoom Pegasus 35 Miles: 6.55
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Tue, Oct 20, 2020
Total Distance
7.00

AM 7 at 8:37 pace

Brooks Levitate Miles: 7.00
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Wed, Oct 21, 2020
Total Distance
7.50

AM 7,5 at 8:10 pace

Zoom Pegasus (gray) 36 Miles: 7.50
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Thu, Oct 22, 2020
Total Distance
6.35

AM 6.35 at 8:56 pace

Hoka Clifton 4 Miles: 6.35
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Sat, Oct 24, 2020
Total Distance
14.35

AM 10.6 at 7:58 pace. Same route as two Saturday's ago but in reverse.

AM2 3.75 slow. A good chunk with Marisa who ended up running 8.5 today.

Zoom Pegasus 35 Miles: 3.75Zoom Pegasus (gray) 36 Miles: 10.60
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Totals
Total Distance
41.75
Zoom Pegasus 35 Miles: 10.30Brooks Levitate Miles: 7.00Zoom Pegasus (gray) 36 Miles: 18.10Hoka Clifton 4 Miles: 6.35
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