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Week starting Aug 09, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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Miles:This week: 0.00 Month: 5.95 Year: 770.05
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 226.20
Nike Pegasus 41 (Orange) Lifetime Miles: 112.95
ASICS Magic Speed Orange Lifetime Miles: 26.35
Totals
Total Distance
27.45
Zoom Pegasus 35 Miles: 14.70Hoka Clifton 4 Miles: 4.35Zoom Pegasus (gray) 36 Miles: 8.40
Mon, Aug 10, 2020
Total Distance
7.35

AM 7.35 at 8:19 pace. Same exact route mark and I did this past Saturday.

Zoom Pegasus 35 Miles: 7.35
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Tue, Aug 11, 2020
Total Distance
4.35

AM 4.35 at 9:00 pace. A little sore and not feeling great.

Hoka Clifton 4 Miles: 4.35
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Fri, Aug 14, 2020
Total Distance
7.35

AM same route as last Saturday. 7.35 at 8:09 pace. Took the last two days off cause I wasn't feeling good.

Zoom Pegasus 35 Miles: 7.35
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Sat, Aug 15, 2020
Total Distance
8.40

AM 8.4 at 8:09 pace. Same route as yesterday with little bits of extra added to increase mileage a bit.

Zoom Pegasus (gray) 36 Miles: 8.40
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Totals
Total Distance
27.45
Zoom Pegasus 35 Miles: 14.70Hoka Clifton 4 Miles: 4.35Zoom Pegasus (gray) 36 Miles: 8.40
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