Running

Week starting Aug 02, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 26.25 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
33.20
Hoka Clifton 4 Miles: 11.50Brooks Levitate Miles: 2.05Zoom Pegasus 35 Miles: 6.60Zoom Pegasus (gray) 36 Miles: 13.05
Mon, Aug 03, 2020
Total Distance
6.50

AM 6.5 around Little Valley at 8:28 pace

Hoka Clifton 4 Miles: 6.50
Add Comment
Tue, Aug 04, 2020
Total Distance
2.05

AM 2.05. Short on time but wanted something.

Brooks Levitate Miles: 2.05
Add Comment
Wed, Aug 05, 2020
Total Distance
6.60

AM 6.6 at 8:26 pace around Little Valley. 

Zoom Pegasus 35 Miles: 6.60
Add Comment
Thu, Aug 06, 2020
Total Distance
5.80

AM 5.8 at 8:20 pace

Zoom Pegasus (gray) 36 Miles: 5.80
Add Comment
Fri, Aug 07, 2020
Total Distance
5.00

AM 5 with Mark who is visiting with his family.

Hoka Clifton 4 Miles: 5.00
Add Comment
Sat, Aug 08, 2020
Total Distance
7.25

AM 7.25 with Mark up around crimson cliffs hs and back. Good run. Good to have someone to run with the past few days.

Zoom Pegasus (gray) 36 Miles: 7.25
Add Comment
Totals
Total Distance
33.20
Hoka Clifton 4 Miles: 11.50Brooks Levitate Miles: 2.05Zoom Pegasus 35 Miles: 6.60Zoom Pegasus (gray) 36 Miles: 13.05
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: