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Week starting Jul 26, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
31.10
Zoom Pegasus (gray) 36 Miles: 11.10Zoom Pegasus 35 Miles: 11.20Hoka Clifton 4 Miles: 6.15Pegasus Turbo 2 (green) Miles: 2.65
Mon, Jul 27, 2020
Total Distance
5.15

AM 5.15 at 8:20 pace around little valley

Zoom Pegasus (gray) 36 Miles: 5.15
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Tue, Jul 28, 2020
Total Distance
4.05

AM 4.05 at 8:29 pace up by the park and back.

Zoom Pegasus 35 Miles: 4.05
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Wed, Jul 29, 2020
Total Distance
6.15

AM 6.15 at 8:27 pace over to crimson cliffs high school and back.

Hoka Clifton 4 Miles: 6.15
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Thu, Jul 30, 2020
Total Distance
5.95

AM 5.95 at 8:27 pace over into Bloomington and the high school and back.

Zoom Pegasus (gray) 36 Miles: 5.95
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Fri, Jul 31, 2020
Total Distance
2.65

AM 2.65 at 8:03 pace.

Pegasus Turbo 2 (green) Miles: 2.65
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Sat, Aug 01, 2020
Total Distance
7.15

AM 7.15 at 8:22 pace.  Up River Road to the Maverick and a little bit east on the trail from there and then back.  Walked about 4.25 miles with Marisa afterwards.

Zoom Pegasus 35 Miles: 7.15
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Totals
Total Distance
31.10
Zoom Pegasus (gray) 36 Miles: 11.10Zoom Pegasus 35 Miles: 11.20Hoka Clifton 4 Miles: 6.15Pegasus Turbo 2 (green) Miles: 2.65
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