Jul 19, 2008
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
AM 5 miles from my house. No watch. The race last Saturday destroyed my legs. They are still a bit sore today.
AM 8 at 8:23 pace from my house. Legs still sore.
AM 14.25 from Orem soccer fields up the canyon and back for 10, and then added a few more after. Ran with a big group. Felt fine on they way up, but not good on the way down. Averaged about 7:30 for the run.