Go Westminster Griffins!

December 21, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 20, 2008

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

2 half marathons in summer of 2015, IF HM in 1:26!

3 half marathons in summer of 2014.  Idaho Falls HM in 1:29!

Let's see what happens in college...

Short-Term Running Goals:

I am running XC and track for Westminster College in SLC.  I will study Economics and go to law school.

Long-Term Running Goals:

 Run the Athen's (Greece) Marathon with my dad.

Help my college team build a strong program and continue to improve.

Personal:

My dad is Jeff Shadley (JTSHAD)

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Shay XC Lifetime Miles: 142.15
Saucony Fastwitch 5 Yellow 2016 Lifetime Miles: 271.35
Boston Boost Lifetime Miles: 559.86
Boost Boston 2018 Lifetime Miles: 138.50
Addidas Spikes Lifetime Miles: 5.00
Thu, Nov 29, 2012
Total Distance
1.50

1.5 miles on the treadmill.  I was really tired.

 1hour at swim team.

Comments
From jtshad on Thu, Nov 29, 2012 at 07:39:44 from 141.221.191.225

Very proud of you and your commitment to running.

From Jake K on Thu, Nov 29, 2012 at 08:32:52 from 155.100.226.191

Great job getting these runs in before school Justin! It takes a lot of commitment to do that every day.

From Marlin on Thu, Nov 29, 2012 at 20:05:49 from 174.27.99.13

Nice job Justin, best of luck on your race this weekend.

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