AM - 3 Twix. Abs and run. Another cool morning. A bit sore in the legs, but mostly sore in the achilles (right especially). Weights after. (Pace blue 203.5)
afternoon - 6.25 Mustang. Really felt my stomach on the 2nd half of the run; fell way back and then caught up by the end. They are destroying the desert up above Green Springs. Truthfully it will be gone in a few years. And the city and developers all think it is great as they get fat with cash. (Peg grey 549.25)
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