Ravings and Blather

Week starting May 18, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
11.00	0.00	11.00

Cascadia 8 Black Miles: 3.50	Nike Miles: 7.50

Wed, May 21, 2014

Slow miles	Fast miles	Total Distance
3.50	0.00	3.50

overlook

pipeline

trails starting to pull again

will make effort to get back out

good tunes

good times

Cascadia 8 Black Miles: 3.50

Comments(2)

Sat, May 24, 2014

Slow miles	Fast miles	Total Distance
7.50	0.00	7.50

pavement roll to Cottonwood office area. Cottonwood river with good flow right now. bike path towards Big Cottonwood canyon pretty cool. slow stuff but felt good at moments... what new adventure?

Nike Miles: 7.50

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
11.00	0.00	11.00

Cascadia 8 Black Miles: 3.50	Nike Miles: 7.50

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