Ravings and Blather

Week starting Mar 30, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
16.500.0016.50
Cascadia 8 Miles: 16.50
Slow milesFast milesTotal Distance
6.000.006.00

Pipeline overlook and some in the snow.  Really beautiful morning actually with just the right amount of snow to make it stunning yet still great firm trail without a lot of ice.  back shoulder spasm though...need Angel

Cascadia 8 Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
10.500.0010.50

Grandeur Peak this am with Oreo.  Cold and Windy start up the steep slope...freezing for about half the climb then weather was perfect.  Still a far amount of snow on top and the first mile down the back side.  felt tired at the end...  but beautiful day and great to get out...

Cascadia 8 Miles: 10.50
Comments(2)
Slow milesFast milesTotal Distance
16.500.0016.50
Cascadia 8 Miles: 16.50
Debt Reduction Calculator
Featured Announcements
Recent Comments: