Ravings and Blather

Week starting Feb 23, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
17.27	0.00	17.27

Cascadia 8 Miles: 10.54	Nike Miles: 6.73

Mon, Feb 24, 2014

Slow miles	Fast miles	Total Distance
7.04	0.00	7.04

Up Rattlesnake to overlook and then to Church Fork and down to road. Nice loop always. Energy low but felt good in about mile 5 to 5.2. Haha

Cascadia 8 Miles: 7.04

Comments(2)

Wed, Feb 26, 2014

Slow miles	Fast miles	Total Distance
3.50	0.00	3.50

Spinning my wheels in the sunshine!! 60 degrees to overlook and back up rattlesnake

Cascadia 8 Miles: 3.50

Comments(2)

Sat, Mar 01, 2014

Slow miles	Fast miles	Total Distance
6.73	0.00	6.73

Road and wind.

He spake its name and it did not move.

I however plodded along for a few.

Nike Miles: 6.73

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
17.27	0.00	17.27

Cascadia 8 Miles: 10.54	Nike Miles: 6.73

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