Ravings and Blather

December 2016

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
38.30	0.00	38.30

Saucony Peregrine 6 Miles: 38.30

Fri, Dec 02, 2016

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

pipeline in the snow...was cool...working on my patch

Saucony Peregrine 6 Miles: 7.00

Comments(1)

Mon, Dec 05, 2016

Slow miles	Fast miles	Total Distance
6.16	0.00	6.16

pipeline out and back... in the snow..one fall for the old man and high times for all involved

Saucony Peregrine 6 Miles: 6.16

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Sat, Dec 10, 2016

Slow miles	Fast miles	Total Distance
5.20	0.00	5.20

Mt Oly loop on some slush and dirt...perfect

Saucony Peregrine 6 Miles: 5.20

Comments(2)

Sat, Dec 17, 2016

Slow miles	Fast miles	Total Distance
4.60	0.00	4.60

vacuumed church

ran around the neighborhood in 19 degree weather

walk with finn and murphy, hannah and garr up millcreek in the snow

getting ready for crab... where you at josh

Saucony Peregrine 6 Miles: 4.60

Comments(2)

Tue, Dec 20, 2016

Slow miles	Fast miles	Total Distance
5.32	0.00	5.32

Pipeline in the snow...so perfect today...clear blue sky temps about 32 in sun. Trail is money and pines covered with snow

"The more love you give, the more you'll find "

Scorpions...China White

Saucony Peregrine 6 Miles: 5.32

Comments(3)

Wed, Dec 28, 2016

Slow miles	Fast miles	Total Distance
5.14	0.00	5.14

Pipeline in perfect snowpacked splendor to the overlook up rattlesnake and a bit to churchfork... nice to get above the inversion

Saucony Peregrine 6 Miles: 5.14

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Fri, Dec 30, 2016

Slow miles	Fast miles	Total Distance
4.88	0.00	4.88

pipeline in the sunshine...dats whats up

Saucony Peregrine 6 Miles: 4.88

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
38.30	0.00	38.30

Saucony Peregrine 6 Miles: 38.30

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