| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 75.03 | 0.00 | 75.03 |
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La Sportiva Wildcat Miles: 38.82 | Pearl Izumi N1 Miles: 10.11 | Hoka Miles: 21.00 |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| just a shake out on the quarry
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La Sportiva Wildcat Miles: 2.00 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 5.20 | 0.00 | 5.20 |
| oly bst loop with Sammy boy on a scorcher...good stuff
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La Sportiva Wildcat Miles: 5.20 |
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| Slow miles | Fast miles | Total Distance | 4.70 | 0.00 | 4.70 |
| parleys loop...baby moose and trail fodder
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La Sportiva Wildcat Miles: 4.70 |
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| Slow miles | Fast miles | Total Distance | 8.00 | 0.00 | 8.00 |
| Sardine loop with broskis...1400 elevation with some of sweetest views around of the ol homestead...why no one want to eat breakfast? Thanks for good times
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La Sportiva Wildcat Miles: 8.00 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 12.80 | 0.00 | 12.80 |
| One of my favorites... like a good glazed donut...always a bit of a revelation and a reminder of good times and good things... Dog Lake to Desolation lake loop... good views, cool temps, big ol pines and a few moose.. good times
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La Sportiva Wildcat Miles: 12.80 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 5.10 | 0.00 | 5.10 |
| Pipeline...yes yes....tried some pearl izumis...not sure yet...
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 4.91 | 0.00 | 4.91 |
| Pipeline. Pearls more a minimalist shoe than I was using... got a bigger sock so it fits better so I liked it better today. Definitely a lighter shoe than the wildcats and not as stiff... we will see
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Pearl Izumi N1 Miles: 4.91 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 5.20 | 0.00 | 5.20 |
| Down at the wedge...little grand canyon for a camp...cool spot...little morning jaunt with Hannah...views are stunning
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Pearl Izumi N1 Miles: 5.20 |
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| Slow miles | Fast miles | Total Distance | 6.12 | 0.00 | 6.12 |
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Upper Millcreek...money...Went back to Wildcats for today... the laxity of the upper on the N1 is too much to hold the power in my he manish foot soo.. back to the drawing board
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La Sportiva Wildcat Miles: 6.12 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.60 | 0.00 | 6.60 |
| Crystal Cove state park... the usual beach fare...awesome
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| Comments(1) |
| Slow miles | Fast miles | Total Distance | 4.20 | 0.00 | 4.20 |
| Here and there
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| Add Comment |
| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
| crystal cove
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| Add Comment |
| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| up the road
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| Add Comment |
| Slow miles | Fast miles | Total Distance | 5.20 | 0.00 | 5.20 |
| some roads and beach in Crystal cove
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 75.03 | 0.00 | 75.03 |
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La Sportiva Wildcat Miles: 38.82 | Pearl Izumi N1 Miles: 10.11 | Hoka Miles: 21.00 |
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