Good run in the chilly morning air, naniloa, kentucky, then down around olympus high to home. avg 8:43 The slower pace is helping me build up a better base I believe and allowing me to put a few more miles in without feeling wasted.
Saucony Progrid Miles: 5.88
Comments
From Oreo on Mon, Oct 26, 2009 at 19:11:46 from 70.103.222.137
Young parawon... you must schedule Kura door. Let me know and I'll meet you down there!
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