Step by step, mile by mile

Week starting Sep 28, 2025

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

27. braves fan/canes fanatic/broncos hater/spurs fan

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 5016.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
168.00
Weight: 0.00
Total Distance
19.00

5/7/7

Weight: 0.00
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Total Distance
24.00

5/7/6 @ 6:56/6

Weight: 0.00
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Total Distance
34.00

5/8/7/7/7

2nd 7 on the treadmill, got up to around 6:30 pace by the end

Weight: 0.00
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Total Distance
21.00

AM - 5

AM2 - 8

AM3 - 8

Weight: 0.00
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Total Distance
36.00

AM - 7

AM2 - 8

AM3 - 8

PM - 7 at a steady 7.9 mph(usually a ramp up guy but found the right pace from the jump)

PM2 - 6 at 7.9 again. 36 miles in just under 11 hours time

Weight: 0.00
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Total Distance
14.00

6/8

Weight: 0.00
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Total Distance
20.00

AM - 6

AM2 - 8

AM3 - 6

Weight: 0.00
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Total Distance
168.00
Weight: 0.00
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