Step by step, mile by mile

August 2025

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

27. braves fan/canes fanatic/broncos hater/spurs fan

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 5016.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
666.00
Weight: 0.00
Total Distance
4.00

Lot of drinking

Weight: 0.00
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Total Distance
19.00

AM - 5

AM2 - 7(5 @ 6:19)

AM3 - 7

Weight: 0.00
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Total Distance
17.00

AM - 5

AM2 - 7(5 @ 5:55)

AM3 - 5

Weight: 0.00
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Total Distance
30.00

AM - 5

AM2 - 7(5 @ 5:54)

AM3 - 8

PM - 5 just before getting groceries/5 right after

Weight: 0.00
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Total Distance
16.00

6/10

Weight: 0.00
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Total Distance
22.00

AM - 5 @ 7:03

AM2 - 8

AM3 - 9

Weight: 0.00
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Total Distance
16.00

5/7/4. Nursing a sore peroneal tendon from the end of work yest

Weight: 0.00
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Total Distance
30.00

5/7/10(5 @ 6:16)/8

Weight: 0.00
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Total Distance
30.00

AM - 5

AM2 - 9. 14 miles without a single car sighting, I miss a rapture or something?

AM3 - 8. Immediately saw a tow truck, doesn't rule anything out though

PM - 4/4 before/after grocery run

Weight: 0.00
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Total Distance
30.00

AM - 5

AM2 - 8

AM3 - 8

AM4 - 6/3 before/after getting almond milk. 30 miles before noon

Should put up a decently big mileage week last Friday through this Thursday, health permitting

Weight: 0.00
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Total Distance
27.00

AM - 5

AM2 - 9

AM3 - 5 @ 7:31 + 3

PM - 5 @ 8:11

Body finally started wearing down from the weekend; think I was seeing it show in my upper body more than lower though. Gotta put my dogs through more hell than 112 miles in ~80 hours to get them barking

Weight: 0.00
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Total Distance
21.00

AM - 5 @ 8:03 + 3 when I got back and the rain had stopped

AM2 - 7

AM3 - 6

Weight: 0.00
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Total Distance
22.00

AM - 5 @ 7:53. Felt a lot better than yesterday

AM2 - 6 @ 7:08 + 3 when I got home and the rain had stopped

AM3 - 8

Weight: 0.00
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Total Distance
24.00

AM - 5 @ 7:47 + 3

AM2 - 8

AM3 - 8

184 mile week(fri-thurs(with a PM to spare))

Weight: 0.00
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Total Distance
12.00

Weight: 0.00
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Total Distance
27.00

AM - 5 @ 7:42 + 3 when I got home

AM2 - 6 @ 6:34 + 4 wu/cd

AM3 - 6

PM - 3 @ 8:10

Weight: 0.00
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Total Distance
14.00

7/7

Feel like I ran after work too but forgot to log on Strava. Miles lost to time

Weight: 0.00
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Total Distance
29.00

7/10(5 @ 6:11)/7/5

Weight: 0.00
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Total Distance
29.00

7/10(5 @ 6:07)/7/5

Weight: 0.00
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Total Distance
24.00

6/9(5 @ 6:20)/6/3

Weight: 0.00
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Total Distance
25.00

5/8/9(5 @ 6:12)/3

Weight: 0.00
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Total Distance
13.00

6/7(5 @ 6:36)

Weight: 0.00
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Total Distance
22.00

6/9(5 @ 6:20)/7 @ 7:03

Weight: 0.00
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Total Distance
22.00

5/8(5 @ 6:17)/9(8 @ 6:54)

Weight: 0.00
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Total Distance
20.00

5/8(5 @ 6:07)/7 @ 7:03

Weight: 0.00
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Total Distance
20.00

5/8(5 @ 6:04)/7

Weight: 0.00
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Total Distance
25.00

AM - 5

AM - 7

AM3 - 7

All runs outside today. Thank you summer heat for subsiding

PM - 6 @ 7:40 pace on the treadmill bc I love not living up to my word

Weight: 0.00
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Total Distance
20.00

5/8(4 @ 6:04)/7 @ 7:19

Felt like I had a terrible fever strike soon as I started the faster treadmill run(hence no fifth mile). A bit better a couple hours later

Weight: 0.00
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Total Distance
20.00

5 @ 7:35/8(5 @ 6:06)/7

Weight: 0.00
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Total Distance
12.00

5/7

Weight: 0.00
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Total Distance
24.00

6/7/6/5

Weight: 0.00
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Total Distance
666.00
Weight: 0.00
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