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Week starting Mar 17, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
114.00
Weight: 0.00
Total Distance
21.00

PM - 3, 3 X 6

Uneventful but felt pretty good

Weight: 0.00
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Total Distance
12.00

PM - 2 X 6

Weight: 0.00
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Total Distance
17.00

AM - 5 raw(right after work)

AM2 - 6 decently quick

Way too cold, hit me on the first run it would probably be my last run in below freezing for the next 7-8 months but that didn't make me cherish the experience any more. Did see three separate shooting stars during that 5 though

PM - 6

Gave myself an hour or two after waking up to eat, drink coffee, etc. but felt about as mediocre as I would have rolling out of bed and heading straight into the run. Guess there's a reason I've always been so partial to the shakeout run although night shift screws the whole system up

Weight: 0.00
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Total Distance
22.00

AM - 5 raw

AM2 - 6

Tired on it but might go again before hitting the hay

AM3 - 5

Running right before my night shift then running 3 more times after. Great idea that I totally planned

PM - 6

Weight: 0.00
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Total Distance
17.00

AM - 5 raw

AM2 - 6

PM - 6 in the rain

Weight: 0.00
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Total Distance
17.00

AM - 5 raw

Rain forced a treadmill run. Ran the first 1.5 or so at 10mph but calf felt a little iffy on a couple steps so hopped off stretched it out and ran the rest at 8mph. Felt pretty comfortable at the pace coming right after a full shift and having probably not split a 5-minute mile in 5 or 6 weeks(elbows still scrapped from that one). Next shooting star I see I'll have to remember to wish against taking a nasty fall on a run again any time soon

AM2 - 6 in pretty heavy rain

First 1.5 or so had to stop at least 10 times hopping off the road for passing cars and being tired and cranky had me cursing most of them out the moment I saw them(not from lip-reading distance mind you). So, imagine how I must have felt when a truck hit a puddle next to me that left me soaked after I'd already ran out of vitriol for their vehicle. Vindicated? Wet?

PM - 6

Weight: 0.00
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Total Distance
8.00

PM - 8

Might as well have not run at all!

Weight: 0.00
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Total Distance
114.00
Weight: 0.00
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