| Location: US of A Member Since: May 16, 2015 Gender: Male Goal Type: Other Running Accomplishments: Ran 200 miles in under a week(nov 2019)
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Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024) Personal: 26. braves fan/canes fanatic/broncos sufferer/spurs fan Favorite Blogs: |
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| | 4AM - 9 before work 10AM - 6 after work 2PM - 6 after a nap. I'm very much accustomed to waking up and starting my run within 10 minutes but when it's that bright and hot it's a pretty brutal way to start back up. Still went longer than I usually do for those 5PM - 6 7PM - 4 |
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| | 7AM - 5 10AM - 7 Legs finally started to feel like I'd ran 70+ miles since 4am Saturday on this one. Hopefully can find the time and leg strength for another 13 so I can hit 170 for the past week 1PM - 8 3PM - 5 Felt much better than the 7 or 8; might have been knowing if I finished this in one piece I'd have like 16 hours of mostly recovery |
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| | 6 + 3 x 8 Much easier hitting 30 than a couple days ago |
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| | 7AM - 6 9AM - 9 1PM - 8 4PM - 7 8PM - 4 |
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| | 9AM - 7 11AM - 11 Slept in so had to cram mileage in before work. Legs weren't falling apart but I was dead tired the last couple miles of the 11. If I can get another 12 in after I get off it'll be my 5th 200-mile week to date from last Saturday through today 7PM - 7 10PM - 5 and there it is! |
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| | AM - 6/8 Not gonna hit 200 on the blog week but might get a chance to try at another in a few days. No way am I gonna try to beat my record but definitely could have ran more the past week PM - 8 |
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| | 3AM - 5 6AM - 8 Trying for another 200-mile week starting today 9AM - 7 Noon - 7 3PM - 7 6PM - 6 |
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| | 7AM - 5 9AM - 9 Noon - 9 3PM - 5 10PM - 3 |
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| | 8AM - 6 11AM - 8 2PM - 8 5PM - 8 8PM - 5 |
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| | 8AM - 6 10AM - 9 1PM - 6 |
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| | 9AM - 6 11AM - 7 8PM - 3 10PM - 3 |
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| | 9AM - 6 Noon - 9 3PM - 5 Tripped and fell on gravel road; was able to turn and land on my side and roll but surface was not kind on me. My left hip looks like the bone is sticking out and left elbow looks like I just got a Tommy John, but no real damage beyond bruising and bleeding. Not nearly enough to stop this train 6PM - 4 |
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| | 7AM - 6 10AM - 7 1PM - 10(5 at the gym before getting groceries, 5 when I got back) 6PM - 7 And that's 200-mile week #2 of the month |
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| | 5/6/8/6 4 of the 8 was a slight progression on the treadmill in 24:03. Need to figure out how to factor the extra time ramping up speed at the start. Very dumb it locks at 3, 5, 7 and 9 mph |
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