Step by step, mile by mile

May 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 118.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Totals
Total Distance
114.00
Weight: 0.00
Fri, May 17, 2024
Total Distance
10.00

Weight: 0.00
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Sat, May 18, 2024
Total Distance
10.00

Weight: 0.00
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Sun, May 19, 2024
Total Distance
9.00

Weight: 0.00
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Mon, May 20, 2024
Total Distance
10.00

Weight: 0.00
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Tue, May 21, 2024
Total Distance
10.00

Weight: 0.00
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Wed, May 22, 2024
Total Distance
17.00

Weight: 0.00
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Thu, May 23, 2024
Total Distance
18.00

3 x 5 finishing with 3 on the treadmill @ 6:06 pace

Been a subpar month for me mileage-wise but I've been doing enough not to lose any real fitness built the last few months prior. Very warm and humid out for the first 3 which left me gassed for that treadmill run, shouldn't have bumped up to 10.4 mph that last half mile

Weight: 0.00
Comments(2)
Fri, May 24, 2024
Total Distance
10.00

Weight: 0.00
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Sat, May 25, 2024
Total Distance
4.00

Weight: 0.00
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Sun, May 26, 2024
Total Distance
16.00

AM - 3. Had some chest cramps

Very overworked the last two days. Have a bit more time to run today

AM2 - 6. No chest cramps

PM - 7

Heat index of 105F. Was not very fun but nice way to get a bit tanner

Weight: 0.00
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Totals
Total Distance
114.00
Weight: 0.00
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