Saw some vans at the top of the hill, and Dan Waters walking a little farther down Sandy. I've heard that Alabama's team does long runs on Sandy, but I've never seen anyone running there until today. So, with the head XC/Track coach in the vicinity, I wasn't going to jog today's run. No watch but I'd guess low 6's for pace. Need a new band for my Garmin so I can start running with a watch again.
50 this week! Any more and it'll be the highest weekly mileage for me in a year or two. I'll get that next week.
4 more easy in the afternoon. I'm ahead in my classes for the first time in forever, so I was super bored without feeling guilty, so I went for another run. First double in about a year and a half I think. I was getting those good seratonin releases enough with one a day, but two a days are gonna have me generally happier than I've been in years. Love running and can't wait for when I can do doubles every day
| 