Step by step, mile by mile

February 2019

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
79.20
All Black Pegs Miles: 43.00Nike Vomero 10 Pink Miles: 36.20
Weight: 0.00
Total Distance
8.00

8 miles, a little earlier than usual because I had a pretty busy afternoon ahead. Picked it up the last 3 miles a bit, wouldn't have been tough but I had a little stomach trouble. 52 minutes this time to get it done.

All Black Pegs Miles: 8.00
Weight: 0.00
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Total Distance
8.00

8 in 53 minutes. Mileage uptake starting to show, felt tired.

All Black Pegs Miles: 8.00
Weight: 0.00
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Total Distance
8.00

8 miles on an out-and-back on Sandy Rd, not just loops. 54 minutes again, had to work for it. Course is tough as hell, and aside from a short breather at the top of the BIG hill 1.5 miles in, no breaks. First time I've accomplished that, and this was maybe the 4th time out of the 50+ times I've ran this route I ran the first 1.5 without stopping. Also the farthest I've gone on it save once in the fall of 2017 where I made it 7 miles out. Gonna take a few more weeks to beat that. Really just a brutal course. Hills make heroes!

Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
Comments(2)
Total Distance
8.00

8, rained so did it on the asphalt loop at the park instead.

Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
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Total Distance
8.00

4 in the afternoon, 4 at night. starting 10 a day tomorrow!

Nike Vomero 10 Pink Miles: 4.00All Black Pegs Miles: 4.00
Weight: 0.00
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Total Distance
5.00

ran a few times over the past few days when I had time. Nothing more than 5.

All Black Pegs Miles: 5.00
Weight: 0.00
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Total Distance
8.00

legs felt a bit heavy, but not too hard.

All Black Pegs Miles: 8.00
Weight: 0.00
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Total Distance
8.00

8. Didn't have time to run yesterday. Lots of pop in the legs, sure I'm soon to lose that but excited to get it back when the mileage sets in.

Nike Vomero 10 Pink Miles: 8.00
Weight: 0.00
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Total Distance
8.20

uneventful. i didn’t have to stop after the hill for the first time.

Nike Vomero 10 Pink Miles: 8.20
Weight: 0.00
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Total Distance
10.00

first double digit run in lord knows how long.

All Black Pegs Miles: 10.00
Weight: 0.00
Comments(2)
Total Distance
79.20
All Black Pegs Miles: 43.00Nike Vomero 10 Pink Miles: 36.20
Weight: 0.00
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